Understanding how frequently I mess up this eating plan! Today is Tues - helping a friend suddenly when getting ready for work - and I forgot my breakfast, lunch and dinner meals! They were all ready in the refrigerator. Tuesday - a fail.
Yesterday, did well until another friend came over. Had dinner ready but they had already eaten, she and her husband just wanted some wine while we talked. I thought at first that I wouldn't have any - then that seemed rude. So I thought I would just have wine and no dinner. After a few hours I was hungry! A little bit of roast and that was it. Later, at bedtime, I ate more! The wine helped weaken my willpower I'm sure. Monday - a fail.
Sun - I did follow the plan, up until the time I ate 4 chocolate chips cookies that I made for the kids!
So far - not so good. What to do to follow the plan??? Well, its obviously WILLPOWER.
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